The color of our food is extremely important not just for how appetizing our food is but also to gage how healthy some items are or aren't. Foods that display different varieties of the color wheel indicate that they contain high amounts of certain vitamins, minerals, fats, and other breakdowns.
This post will focus on foods that contain the color BEIGE:
What are the first foods that come to mind when you think beige?
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| BREADS |
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| PASTA |
| BATTERED AND FRIED |
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| PASTRIES |
Notice how these foods provide very little nutritional value (if any). These starchy and highly caloric items provide immediate blood rushes that lift you up quickly and bring a fast energy crash down.
So by all means try to avoid BEIGE and adorn your plate with colorful edibles to help you maintain a healthy lifestyle.
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